Mixed Martial Articles
The Origin of ‘Pound-For-Pound’ Pound-for-pound (p4p) was brought about so that boxing enthusiasts could talk about 72kg Sugar Ray Leonard in the same vein as 100kg+ Mike Tyson. Could a smaller, more skilled boxer hang in their with a much heavier opponent? No. But “pound for pound” they’re better. As in, per pound of bodyweight, …
Alistair Overeem – The Biggest Legacy in Combat Sports Beware of an old man in a profession where men die young. Despite age and battle-damage, few have had the tenacity of one Alistair ‘The Demolition Man’ Overeem. At 40 years of age, Overeem retired from the sport of MMA with a professional record of 47-19-0(1NC), …
How to Make a Fist for Punching – and other punching related tips It’s important to utilise correct form when making a fist with the intention of punching. Incorrect form can lead to fractures or breaks, which can have life-long health implications. This article is for educational purposes and does not condone violence (unsanctioned). Step …
What was the name of the first Mixed Martial Art? There have been many iterations of mixed martial arts throughout history, but the first to be termed as a mixed martial art in the history books is Pankration. What was Pankration? Pankration was an ancient Greek sporting event that combined boxing and wrestling, and it …
Is Martial Arts Good for Your Mental Health? There’s a reason why fight movies with training montages and underdog victories make you feel good and motivated. You experience moral and physical victories from a third-person perspective, while foregoing the idea of doing it yourself, and living vicariously through the character on-screen. The dopamine rush and …