Pankration – The First Mixed Martial Art
What was the name of the first Mixed Martial Art? There have been many iterations of mixed martial arts throughout history, but the first to …
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Martial Arts and Mental Health
Is Martial Arts Good for Your Mental Health? There’s a reason why fight movies with training montages and underdog victories make you feel good and …
The Ultimate UFC Drinking Game
The Ultimate UFC Drinking Game Grab your Modelo, prepare your Nemiroff, this fighting game is brewed with the fighting spirit. The definitive UFC drinking game. …
The Best Martial Art Gyms to Visit in Birmingham England
A Guide to the Best MMA, Kickboxing and Muay Thai Gyms in Birmingham England. With Leon Edwards putting Birmingham on the map with his head-kick …
Techniques we don’t see enough of in MMA & UFC
Straight to the point, here’s some techniques I think are vastly underused and wish we saw more of in MMA. Shoulder Cranking Shoulder cranking is …